Mind Over Matters March 24th, 2011
March 24th, 2011 // 1:26 am @ marla
Ask Dr. Marla
I will be answering your questions in this week’s show. You have sent me numerous e-mails with some great questions ranging from how do I obtain inner peace? How do I know when it’s the right time to get divorced? How do I get over my daughter’s death? I will be reading and answering these questions and more Thursday at 1:00 pm PST. If you would like to send a question please click here and I will answer it on the air. This is an important show. Many of you are in search of the answers to these questions but haven’t had the opportunity to ask them. Listen in and see what I have to say! You don’t want to miss this episode of Mind Over Matters!
Missed the live shows? No problem. Click here for archives.
March 24th, 2011 Ask Dr. Marla
Category : Articles &Blog &Grief Counseling &Life Coaching &Mind Over Matters Radio Show
Mind Over Matters March 17th, 2011
March 17th, 2011 // 11:55 am @ marla
Philosophy of Science with guest Jeremy Small Part 3
Today’s guest is Jeremy Small, Director of Technology at Boostwave Consulting. This is the third of a three part interview with Jeremy. We will be discussing the relationship between science and spirituality. Here are some of the questions I will be asking him: How do science and spirituality co-exist? If science claims that we evolved from the big bang theory, then explain how faith comforts us and seems to provide us with a source of strength? Do all living things that express love have a soul? What is karma and how does science explain that? How much of life is free will and how much is fate? Tune in and hear what he has to say. This will be a fascinating show and will no doubt leave you thinking about Life in a new way!
Please visit: sciguy-science blogspot
Missed the live shows? No problem. Click here for archives.
March 17th, 2011 Guest Jeremy Small, Philosophy of Science- Part 3
Category : Articles &Blog &Mind Over Matters Radio Show
Ladies- Get Out and Play
March 12th, 2011 // 3:58 pm @ marla
They Teach It at Stanford!
At an evening class at Stanford, the last lecture was on the mind-body connection – the relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman, whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends.
At first everyone laughed, but he was serious.
Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences. Physically this quality “girlfriend time” helps us to create more serotonin – a neurotransmitter that helps combat depression and can create a general feeling of well being. Women share feelings whereas men often form relationships around activities. They rarely sit down with a buddy and talk about how they feel about certain things or how their personal lives are going. Jobs? Yes. Sports? Yes. Cars? Yes. Fishing, hunting, golf? Yes. But their feelings? Rarely.
Women do it all of the time. We share from our souls with our sisters/mothers, and evidently that is very good for our health. He said that spending time with a friend is just as important to our general health as jogging or working out at a gym.
There’s a tendency to think that when we are “exercising” we are doing something good for our bodies, but when we are hanging out with friends, we are wasting our time and should be more productively engaged—not true. In fact, he said that failure to create and maintain quality personal relationships with other humans is as dangerous to our physical health as smoking!
So every time you hang out to schmooze with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health! We are indeed very, very lucky. Sooooo let’s toast to our friendship with our girlfriends. Evidently it’s very good for our health.”
“Life may not be the party we hoped for . . . but while we’re here we might as well dance.”
Category : Articles &Blog &Life Coaching &Stress Management
Mind Over Matters March 10th, 2011
March 10th, 2011 // 10:51 pm @ marla
Philosophy of Science with guest Jeremy Small Part 2
I had such a favorable response from Jeremy Small’s interview, Director of Technology at Boostwave Consulting, that I am having him back again. This week’s show will be an interesting blend of science and spirituality. Dr. Marla and Jeremy will be discussing some very interesting questions like: How can science help us understand the world? What are black holes? What is the M theory? The science of alien life, death and esp. This will be a fascinating show and will no doubt leave you thinking about Life in a new way!
Please visit: www.boostwaveconsulting.com
Please visit: sciguy-science blogspot
March 10th, 2011 Guest Jeremy Small, Philosophy of Science- Part 2
Category : Articles &Blog &Mind Over Matters Radio Show
Mind Over Matters March 3rd, 2011
March 3rd, 2011 // 7:32 pm @ marla
Thursday at 1:00 pm PST!
Chronic Depression Dysthymia- myth or monster?
Over 10 million women in the United States are suffering from low-level, chronic depression known as dysthymia (dis-thigh-me-uh). It often lasts for years, which makes diagnosis and the urge to seek treatment difficult. This week’s show will explore what happens when dysthymia takes hold of your life and what you can do to overcome it. My guests are Deb Cheslow and Angie Flynn, authors of the bestselling book, The Simple Success Solution, and they will discuss their research and personal experiences about this topic. They have a program that yields a simple solution for creating a life you truly love! Visit: www.debcheslow.com.
Tune in and discover if dysthymia is a myth or monster!
Deb Cheslow Angie Flynn
March 3, 2011 Guests Deb Cheslow and Angie Flynn
Category : Articles &Blog &Mind Over Matters Radio Show
