Mind Over Matters March 3rd, 2011
March 3rd, 2011 // 7:32 pm @ marla
Thursday at 1:00 pm PST!
Chronic Depression Dysthymia- myth or monster?
Over 10 million women in the United States are suffering from low-level, chronic depression known as dysthymia (dis-thigh-me-uh). It often lasts for years, which makes diagnosis and the urge to seek treatment difficult. This week’s show will explore what happens when dysthymia takes hold of your life and what you can do to overcome it. My guests are Deb Cheslow and Angie Flynn, authors of the bestselling book, The Simple Success Solution, and they will discuss their research and personal experiences about this topic. They have a program that yields a simple solution for creating a life you truly love! Visit: www.debcheslow.com.
Tune in and discover if dysthymia is a myth or monster!
Deb Cheslow Angie Flynn
March 3, 2011
Category : Articles &Blog &Mind Over Matters Radio Show
Mind Over Matters Feb 24th, 2011
February 24th, 2011 // 9:22 am @ marla
Thursday at 1:00 pm PST!
Philosophy of Science with guest Jeremy Small Part 1
This week’s guest is Jeremy Small, Director of Technology at Boostwave Consulting. Today’s show will be an interesting blend of science, spirituality and paradoxes. Yep, paradoxes…tune in and find
out what that is. Dr. Marla and Jeremy will be discussing some very interesting questions like:How can science help us to understand the world? What is a paradox? What is the link between science and Boostwave Consulting? What is quantum mechanics? The science of alien life, death and esp. This will be a fascinating show and will no doubt leave you thinking about Life in a new way!
Please visit: www.boostwaveconsulting.com
Please visit: sciguy-science blogspot
February 24, 2011
Category : Blog &Mind Over Matters Radio Show
Mind Over Matters Feb. 17th 2011
February 17th, 2011 // 9:47 am @ marla
Today at 1:00 pm PST!
Carolyn Blashek founder of Operation Gratitude
Today’s guest is Carolyn Blashek, founder of Operation Gratitude. Her charity has grown from one woman making care packages in her living room in California to more than 12,000 volunteers filling packages at the National Guard Armory in Van Nuys. To date, Operation Gratitude has sent over 600,000 care packages to our troops. Carolyn does not want one soldier service member to be left out! Tune in and hear how you can help. We’ll read some heartfelt letters she has received from the troops. You won’t want to miss this show!
Please visit: www.OperationGratitude.com
Category : Blog &Mind Over Matters Radio Show
Mind Over Matters Feb. 10th 2011
February 10th, 2011 // 10:16 am @ marla
The Best Valentine’s Day Ever!
When we think about Valentine’s Day, we think that the best Valentine’s Day is full of romance, flowers and chocolates. Perhaps a romantic candlelit dinner too. Well, that’s not always so. Some of the most memorable and special Valentine’s Day didn’t have any of the romance that you would expect. Today’s show is about the most memorable Valentine’s Day ever! OMG you will never believe what one person got as a Valentine’s present, and she still married him! Listen in and find out what our callers have to say!
February 10th, 2011 Best Valentine’s Day Ever
Category : Blog &Mind Over Matters Radio Show
5 Ways to Having the Happiest Valentine’s Ever (Even When You’re Alone)
February 8th, 2011 // 8:03 pm @ marla
The thought of Valentine’s Day conjures up romantic evenings, a candlelight dinner, and long walks with your loved one. It is, without a doubt the most romantic day of the year. So how could you possibly be expected to enjoy Valentine’s Day when you’re alone? Well, while it might not be all hearts and flowers, you can still spread the message of Valentine’s Day: Love.
Over the years, I’ve interviewed numerous people and asked them what their favorite Valentine’s Day memory was. Surprisingly, very few couples actually mentioned a gift or a special night out. In fact, most of the people I interviewed remembered their special Valentine’s Day by things they did for others. Gifts they gave, whether they were store bought or home made that gave them the feeling of joy and happiness.
A heartwarming Valentine’s Day for Jacque from California, was when she was in charge of bringing little treats for her daughter’s 3rd grade class. After agonizing on what to do, she decided to make the extra firm red Jell-O, and cut them into heart shapes. After running to the store to get more mix, and spending a lot of time cutting out the heart shapes, she was frustrated and wondered why she ever signed up for the job in the first place. Was this a big mistake? When she passed out the treats in school, the kids’ eyes lit up, and their sweet little voices filled the room with laughter and excitement. All the kids loved it! Jacque remembers feeling incredible that day. Her heart was glowing with happiness to see how much those kids loved her little treats.
Sometimes we get so wrapped up in our daily chores, that we often forget that children need to be remembered too. Teenagers often feel left out on Valentine’s Day, but a handsome Colorado man gave two giggling teenagers a Valentine’s Day they will never forget. Geoff was working on a resort property trimming trees, and noticed there were two smitten teenage girls sitting on the balcony watching him while he was working. Geoff knew he would be finished on February 13th, and thought he would he would surprise them with a dozen red roses on Valentine’s Day, and signed it, the tree trimming guy. The girls were thrilled to get flowers on Valentines Day, and were still talking about it four years later! Geoff ranks that day as his all time favorite Valentine’s Day!
Making someone happy (especially when it’s unexpected) has a euphoric effect on you too. It’s happiness shared twice. Is it possible to have a happy Valentine’s Day even when you are breaking up? If you have a sister like Linda, you can. Linda’s sister was going through a divorce in February, and she was heartbroken and distraught. On that Valentine’s Day, Linda secretly sent her flowers at her office, and signed the card, “From your Secret Admirer.” As soon as her sister received them she called Linda and said, “Oh my God, you will never believe what just happened, I got these beautiful flowers today, but I have no idea who they are from!” Linda had all she could do to keep from laughing, and giving away her little secret. Linda’s sister went on to say that the entire office was trying to figure out who her secret admirer could be. Linda was happy that she could give her sister a happy Valentine’s Day even when she was facing unhappy times.
Yes, it is possible to have a great Valentine’s Day, even when things are looking a little dismal. Here are a few ways you can share your love this holiday.
5 Ways to the Happiest Valentine’s Day Ever!
1. Send a heartfelt Valentine Card to someone who has really inspired you and tell them how much they mean to you.
2. Make a homemade Valentine Card and send it to your favorite relative you haven’t seen in a while.
3. Send flowers or candy to someone who doesn’t have a sweetheart, and sign it anonymous.
4. Make a Valentine’s Basket and send it to a family that has gone through a difficult time and sign it, From Your Guardian Angel.
5. Take your little niece, nephew, or cousin out for ice cream.
Giving is the fastest way to feel good about yourself. It doesn’t have to be expensive, even a single hand picked flower will do. Anything coming from the heart will surely be felt and appreciated. It’s two gifts in one. One is for the recipient and even a bigger gift for you.
Marla Sloane, Ph.D.
Category : Articles &Blog &Life Coaching
