Q. Does Hypnosis
really work?
A. Yes. Hypnosis is one of the fastest and most successful techniques
in changing a behavior or habit. Hypnosis is effective because
it works directly with the subconscious mind, and it is the
subconscious mind that is able to change the behavior or habit
easily and effortlessly.
Q. What does Hypnosis feel like?
A. Hypnosis is a very relaxed state. It's comparable to the feeling
you have right before you go to sleep. Even though hypnosis
is not a sleep state, you feel totally relaxed and tranquil.
Q. Can you hypnotize me? I am very strong-minded, only the gullible can be hypnotized?
A. Anyone who is willing to be helped by hypnosis can be. In
fact studies have shown that people of above average intelligence
who are capable of concentrating make the best subjects.
Q. Will I lose control?
A. No. You will be aware of your surroundings and always
be in complete control.
Q. How many sessions
will I need?
A. It depends on the behavior or habit you want
to change. Smoking Cessation usually takes 1 or 2 sessions.
Weight Loss takes about 3-4 sessions. This is a generalization,
the stronger your desire to change, the faster the results.
Q. I am afraid I will
reveal a secret while I am in hypnosis. I don't want you to
control my mind.
A. Since you are in complete control, there is no
risk of saying anything you don't want to share. Hypnosis
can not make you do or say anything against your will.
Your mind is so powerful it will only accept what it is
in harmony with. With me as the hypnotherapist, I only
give the suggestions, you do all the work.
Marla Sloane, Ph.D. All Rights Reserved ©2005
About The Author
Marla Sloane Ph.D., is a successful author and speaker. Her Positive Affirmations
subscribers have reached world-wide proportions, and her book, The
Masks We Wear and How to Live Without Them is at the heart of her
teleclasses; From Ordinary to Extraordinary … Unmask Your Potential;
teaching individuals how to remove limiting labels. Marla has also produced,
Trilogy of Meditations, for your Mind, Body, and Spirit, which is distributed
nationwide, and in Europe.
You can contact Marla at: Marla@marlasloane.com
You can visit her web site at: www.marlasloane.com